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The module was clear and precise
The module was clear and precise and I feel it gave me an insight on how to be as resilient as I possibly can be, using simple techniques and self training ideas.
Good focus on positive outlooks
This user gave this course a rating of 5/5 stars
This is a great course
This is a great course and good starting point to help employees think about how things affect them and what they can do to change and grow.
great
It can enhances quality of life , and decreases the stress and anxiety by teaching us to view life's inevitable challenges as opportunities.
Well presented.
Very well presented, informative and thought provoking.
Course was excellent.
The course is very informative and accurate. Resilience training could be very beneficial to everyone.
It was ok
The content was interesting but I didn’t find this course held my attention because it was mainly one man talking at the camera.
A very good course
this course was really helpful
Can relate
Saw a lot of myself in this one. Lots of useful techniques for those who struggle with this.