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Great course.

This course helps to overcome the tricks that your mind can do to you.

really useful to revisit

Very useful at he moment for myself and supporting the team

Clear and simple advice

Shows simple but effective responses to take to improve everyday situations

Fairly interesting

Most of the course brought into focus the way I think about situations without consciously thinking about it.

A better understanding of resilience

This user gave this course a rating of 5/5 stars

enjoyed this training all made sense!

This user gave this course a rating of 5/5 stars

An excellent course.

This user gave this course a rating of 5/5 stars

I found this helpful

I found this helpful for my personal and professional life.

A Very Concise Course

A Great Idea . Especially with Covid 19 . At Our Doorstep . To further Resilience with a new Business Project . Complete with Resources .

A useful tool in the work place.

Resilience Training is not something I would have thought was relevant to the work place but having completed the course I found it a very useful tool. I thought this was a skill you were born with and could not learn. I believe I am naturally quite a resilient person but this training session explained how to use this skill more effectively within the workplace and also how to improve it!