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A great course and helpful.
This user gave this course a rating of 5/5 stars
Excellent ..very clear information
Very interesting training and good for 'holding up a mirror' to ourselves
Really good
This user gave this course a rating of 5/5 stars
Interesting course
Very helpful and gave me confidence to return to the workplace
Good thinking points
Great way to start thinking about how resilient I am and what I can do to improve this.
Very practical advice
Whilst much of this I was aware of it is always good, in times of stress, to remind yourself of steps you can take. It was clear and concise
A few good tips
Made me appreciate that taking time out before responding to an annoying email is a good idea to avoid escalating a potential hostile situation. It's a shame there isn't material that can be downloaded to look back on.
Excellent and thought provoking.
Extremely helpful to guide us through daily life and current times. A lot to think about and take on board but explained very clearly.
SORRY BUT DON'T SEE THE POINT TO THIS
NOT RELEVANT – WASTE OF TIME
Helpful / instructive and well structure
The course reminded of all the things in life that are important and helpful in making rational decisions to general problems that crop up in day to day life.