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Good overview and highlights key areas

Good as a reminder even if you know a lot of the info

Very interesting.

This user gave this course a rating of 5/5 stars

A great course and helpful.

This user gave this course a rating of 5/5 stars

Excellent ..very clear information

Very interesting training and good for 'holding up a mirror' to ourselves

Really good

This user gave this course a rating of 5/5 stars

Interesting course

Very helpful and gave me confidence to return to the workplace

Good thinking points

Great way to start thinking about how resilient I am and what I can do to improve this.

Very practical advice

Whilst much of this I was aware of it is always good, in times of stress, to remind yourself of steps you can take. It was clear and concise

A few good tips

Made me appreciate that taking time out before responding to an annoying email is a good idea to avoid escalating a potential hostile situation. It's a shame there isn't material that can be downloaded to look back on.

Excellent and thought provoking.

Extremely helpful to guide us through daily life and current times. A lot to think about and take on board but explained very clearly.