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A good level of detail and reminders.
This user gave this course a rating of 4/5 stars
interesting and useful
Relevant and helpful for all
Increases your self awareness
A worthwhile course offering good advice on personal resilience. The tools are helpful but the main takeaway for me was to work on increasing my self awareness; and making gentle changes to some of my challenges in the 5 pillars model.
Good overview and highlights key areas
Good as a reminder even if you know a lot of the info
Very interesting.
This user gave this course a rating of 5/5 stars
A great course and helpful.
This user gave this course a rating of 5/5 stars
Excellent ..very clear information
Very interesting training and good for 'holding up a mirror' to ourselves
Really good
This user gave this course a rating of 5/5 stars
Interesting course
Very helpful and gave me confidence to return to the workplace
Good thinking points
Great way to start thinking about how resilient I am and what I can do to improve this.