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Clear and informative.

Uncluttered with relevant information for the objectives of the course and easy to remember strategies for learning.

Really informative

This user gave this course a rating of 5/5 stars

Good tips for common situations

This user gave this course a rating of 4/5 stars

Good

We can get all wrapped up in day to day life, the resilience training makes you stop and look at your own thinking and how we react to certain circumstances. I found the training very straight forward and did make me think about my own feelings and thought process.

a difficult subject to learn on-line

There were a lot of 'statements' that could perhaps have been contextualised more effectively with more varied and examples

Simple to follow and understand

Lots of top tips

Great course for those who need it.

Much better than the returning to work. We will definitely chose this course for some. Useful resources and helpful strategies. Would recommend.

Thought Provoking

Some great ideas to play around with on how to make you a more positive person.

material clearly presented

The slides were uncluttered and therefore clear in supporting the speaker's main analysis of identifying the barriers to keep a positive attitude and minimise the impact of distractions which occur everyday . The theory is that this improves efficiency and managing workload in the long term

Good

This user gave this course a rating of 5/5 stars