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Very informative.
Very well presented, the subject can be very diverse but came over very well and highly informative. The breathing exercises were a good addition to self help.
Very thought provoking.
Very thought provoking.
Great training. Learned a lot which was simple to follow.
This user gave this course a rating of 5/5 stars
Good course
Great course easy to understand
Educating
This course gives the basic knowledge of mental health but most importantly how to maintain good mental health and what to do if your experienccing bad mental health
Very informative, will apply this to my everyday life
This has reminded me of the mental health things that i have been meaning to do for a while but keep forgetting, for example writing a to do list then ticking it off every day. Keeping motivated and physically active. I think these are amazingly helpful and i look forward to more of this content.
Educating
This course gives the basic knowledge of mental health but most importantly how to maintain good mental health and what to do if your experienccing bad mental health
Good knowledge
This user gave this course a rating of 5/5 stars
A very good cause
It's a very good training both for work n personal environment
all good
This user gave this course a rating of 5/5 stars