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simple yet to the point

Nice and informative and easy to navigate and use

Nice gentle session

Lovely way to end a day of online training

I can see the benifts.

This user gave this course a rating of 5/5 stars

Interesting

Makes you stop and think how you are feeling and how responses you can change your responses with practice.

a bit thin on content

This user gave this course a rating of 5/5 stars

easy to understand and spoken

This user gave this course a rating of 5/5 stars

Good

This user gave this course a rating of 5/5 stars

Okay.

Okay.

An insightful look at mindfulness

Good to know that mental health is being properly addressed in this day and age. Very well presented.

a real eye opener

This user gave this course a rating of 5/5 stars