Loading reviews…
Good
This user gave this course a rating of 5/5 stars
very informative
will apply it when necessary
Simple and effective
I enjoyed the course and learned a lot from it. This course was short but very informative and helpful.
Concise and useful
Well presented, concise, well summarised, easier and quicker question format, useful take away information
Useful and relaxing.
Very good, made you think about daily work and home life and how 'mindfulness' could help.
Excellent
Interesting
Very Good
This user gave this course a rating of 5/5 stars
Very good
Really enjoyed the course, it gave me ideas on how to deal with anxiety
Very Good Enjoyable
This user gave this course a rating of 5/5 stars
Useful and relaxing
This user gave this course a rating of 5/5 stars