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An insightful look at mindfulness

Good to know that mental health is being properly addressed in this day and age. Very well presented.

a real eye opener

This user gave this course a rating of 5/5 stars

Good

This user gave this course a rating of 5/5 stars

very informative

will apply it when necessary

Simple and effective

I enjoyed the course and learned a lot from it. This course was short but very informative and helpful.

Concise and useful

Well presented, concise, well summarised, easier and quicker question format, useful take away information

Useful and relaxing.

Very good, made you think about daily work and home life and how 'mindfulness' could help.

Excellent

Interesting

Very Good

This user gave this course a rating of 5/5 stars